In 100 g (Grams) of Fish, eel, mixed species, raw there is 0.04 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Fish, eel, mixed species, raw.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Fish, eel, mixed species, raw

Fish, eel, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, eel, mixed species, raw are listed below.

Water	68.26 g	68.26%
Energy (calorie)	184 kcal
Energy (joule)	770 kJ
Protein	18.44 g	18.44%
Total lipid (fat)	11.66 g	11.66%
Ash	1.41 g	1.41%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.5 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	216 mg	0.22%
Potassium, K	272 mg	0.27%
Sodium, Na	51 mg	0.05%
Zinc, Zn	1.62 mg
Copper, Cu	0.023 mg
Manganese, Mn	0.035 mg
Selenium, Se	6.5 µg
Vitamin C, total ascorbic acid	1.8 mg

Nutrients in Fish, eel, mixed species, raw